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Dharma Field
Introduction to Zazen
Zen Meditation Instruction with Lisa Gakyo Schaewe
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Current Time
All times are US Mountain. Please verify your local start time here.
Self-Paced Courses
Available now.
On the first Saturday of the each month, Practice Leader Lisa Gakyo offers a 30-minute meditation instruction at 9:30am MDT before our Sangha Gathering and Practice Discussion begins at 10am MDT. Beginning with body, breath and mind, we will explore in detail the fundamentals of sitting meditation. Suggestions will be offered to help each person find stillness and ease in their practice. All are welcome.
What is Zen?
Explore the basics of Zen practice and the core Buddhist principles which inform it. What is Zen (and is not Zen)? What are the root teachings of Zen? How do practice (Buddha), teachings (Dharma) and community (Sangha) work together?
With Paul Gyodo Agostinelli Sensei
and guests Sean Tetsudo Murphy Sensei and Gerry Shishin Wick Roshi
Module 1 | Zen Foundations
3 Videos (3hr 30min total) + recommended readings and practices
May 3rd
9:30-10:00am MDT
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Available now.
The Body Mind of Zen
Classes and Courses
First Saturday of the Month
Explore principles of seated meditation - body, breath and mind - and the essential qualities of mind that support Zen practice, including Faith, Doubt, and Determination, and Dogen’s Three Minds: Parental Mind, Joyful Mind, and Magnanimous Mind.
With Paul Gyodo Agostinelli Sensei
and guest Christian Dillo Zenki Roshi
Module 2 | Zen Foundations
5 Videos (6hr 37min total) + recommended readings and practices
One Body Sangha is a global contemplative community offered by Eon Zen Center within the White Plum Lineage.
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